Yogi Kids Series - With Michele Vakili
Living Your Yoga, a Series of Yoga Workshops (Oct through Jan) - With Janice Molinari
MELT 4 Weeks of Drop In Classes - With Hilary Bilkis
Beginners Arm Balance & Inversion Workshop - With Michele Vakili
Sacred Beginnings - With Jesika Wachter
Yogi Kids: Ages 4-12
A 6 Week Series With Michele Vakili
Yoga comes to life in these super-fun & creative classes. Explore yoga poses, breathing exercises, visual imagery & relaxation techniques that encourage self-expression, confidence & positive thinking.
Date: Saturdays, November 8. 15. 22 and December 6, 13 & 20
Cost: $90 for 6 week series / 417 per class for 3+ Classes / $20 drop in
Living Your Yoga
4 Yoga Workshops With Janice Molinari
Join yoga instructor Janice Molinari, for a series of workshops designed to help you deepen your practice on the mat and harness its power in your everyday life.
Shifting your Samskaras
How does yoga help bring more awareness so that we can change deeply rooted patterns that no longer work for us?
Date: Saturday December 13
Part Four: Going Deep
Using the practices of asana, breath work and meditation to empower ourselves, embed the messages and shape our consciousness.
Date: Saturday January 3
MELT Drop Ins
With Hilary Bilkis
Take MELT Classes on a drop in basis. If you have taken a MELT workshop or a series and still feel like you have not mastered the techniques, drop in for a few classes to refresh your skills. If you have never experienced MELT, come and try some classes. Join MELT Instructor Hilary Bilkis to learn simple self-care techniques you can use every day, to help your body feel better.
* Learn to identify stuck stress in your body.
* Gain better balance.
* Safely decompress your neck and low back.
* Relieve shoulder and upper back tension.
* Release pain and tightness in your legs.
* Sleep better
* De-Stress your nervous system.
Classes will run for 4 weeks and you come to as many or few as you would like. Class size is limited. You must SIGN UP in advnace for classes online (or email Claire@PurpleOmYoga.com for help).. Cancel online 24 hours in advance to avoid forfeiting the class.
Suitable for those who have attended MELT before but are looking to master certain techniques and those who are new to MELT.
If you have taken a MELT workshop with Hilary, bring a friend to this class and you will receive the NEW Mini Soft Ball FREE! (Limited Supplies)
Date: Sundays Nov 30 - Dec 21
Cost: $22/Drop in, $83/All 4 Classes (save $5)
Select 'MELT Classes' from the drop down list. Once you have purchased find the class(es) that you want to attend on our Online Schedule and Sign Up for each one.
Beginner Arm Balance & Inversion Workshkop
With Michele Vakili
Do you want to float and fly with grace, but can't get your feet off the ground? Come learn the foundations and tap into your inner lift as we approach going upside down. Arm balances and inversions are empowering and can be therapeutic. Each pose will be broken down and made accessible to all. VAariations will be offered to each stduent to learn the steps of going upside down.
Date: Saturdays December 6
Cost: $30 by November 30 / $35 after
An 8 Week Mama and (Pre-crawling) Baby Class with Jesika Wachter
Sacred Beginnings is an 8-week class for mama and (pre crawling) baby! It's all about creating community, supporting each other as mothers, learning holistic mothering practices, and forming lifelong bonds with baby AND like-minded mamas. The weekly classes are completely experiential and invite mamas to sit in sacred circle, absorb information on crucial topics such as baby yoga, tender touch bonding, baby's astrological charts, feeding baby/mama/family, fear release and ceremony. After attending the classes, mom will leave with a bunch of awesome goodies and the bond of sacred sisterhoodl
Date: Wednesdays, January 7 - February 25