FREE Yoga Intensive & Teacher Training Info Sessions - With Nancy Candea
Self Care for the Neck - With Jeff Heilman
FREE Summer Intensive & Teacher Training Program Info Sessions
With Nancy Candea
This year along with a 200 Hour Teacher Training, we are also offering a Yoga Intensive. This comprehesive 12 day Intensive is for anyone who wants to go deeper into their yoga practice. You will learn basic anatomy, yoga pose alignment, delve into yoga philosophy and build a personal yoga, prananyama and meditation practice.
Those wishing to become certified Yoga Instructors can continue on for 6 months of teaching methodology and studies and will be eligible to become Registered yoga Teachers (RYTs).
Join the director of the training, Nancy, for this informal session and get any and all of your questions answered. We are offering 2 free inforamtion sessions for you to learn more about these programs. Anyone attending the session can take Nancy's earlier, 4:30pm class for free.
Date: Thursday June 11
Self Care for the Neck
With Jeff Heilman
Join Jeff Heilman, a retired chiropractor; McKenzie Mechanical Diagnosis and Treatment practitioner; Certified Master Practitioner of NLP and Reiki Master, for this two hour workshop. You will learn how to explore posture, movement and awareness to create an individualized self-care practice. Participants will learn how to safely and effectively deal with restricted range of motion, muscular tightness and common related problems.
Date: Saturday June 13