FREE Yoga Intensive & Teacher Training Info Sessions - With Nancy Candea
14 Day Living Well Sugar Detox - With Michele Vakili
Tales of Hanuman Yoga Workshop - With Evangelos
Earth Gong Bath - with Marco Dolce
FREE Summer Intensive & Teacher Training Program Info Sessions
With Nancy Candea
This year along with a 200 Hour Teacher Training, we are also offering a Yoga Intensive. This comprehesive 12 day Intensive is for anyone who wants to go deeper into their yoga practice. You will learn basic anatomy, yoga pose alignment, delve into yoga philosophy and build a personal yoga, prananyama and meditation practice.
Those wishing to become certified Yoga Instructors can continue on for 6 months of teaching methodology and studies and will be eligible to become Registered yoga Teachers (RYTs).
Join the director of the training, Nancy, for this informal session and get any and all of your questions answered. We are offering 2 free inforamtion sessions for you to learn more about these programs. Anyone attending the session can take Nancy's earlier, 4:30pm class for free.
Date: Thursday April 23
The 14 Day Living Well Sugar Detox
With Michele Vakili
Are you sick and tired of feeling sick and tired?
Do you want to eat better but are afraid of feeling hungry or 'failing' yet another 'diet'?
Are you ready to take control of your health, get your energy back and feel better?
14 Days to Beat the Sugar Blues - Here's (some of) What you Get...
* Full support from a Certified Health Coach
* Check-ins, tips, resources, recipes and more
* 3 In Person Nutrition, Fitness & Optimal Wellness Sessions
and much more...
Date: Saturdays May 2 - 16
Cost: $99 by 4/25, $119 after
A yoga workshop with guest teacher Evangelos
Join us for a 2 hr Yoga Workshop with Evangelos - an international yoga teacher from Greece. Hanuman's story will take us through the creation and realization of an Indian mythical legend. Hanuman's story will inspire us to realize who we are beyond our beliefs!
Date:Sunday May 3
Earth Gong Bath
With Marco Dolce
The gong bath is a 1 hr immersion in the sacred and healing sound of an Earth Gong. The Earth Gong is a a large, 38” gong that is tuned to the vibration of the primordial AUM, the Universal Chord, the source of all vibrations, and to the fundamental vibration of Planet Earth as she revolves around the Sun.
During a gong bath, listeners typically experience a sense of connectedness and peace as the sacred sound of the gong clears blockages and restores the free flow of vital energy throughout the body.
Date: Friday May 15th