Upcoming Events:
Ayurveda Made Simple - a Workshop with Nancy Candea
Amazing Yoga Kids - 4 Week Kids' Yoga Series
A Brighter Future - Children's Yog Teacher Training with Nancy Candea
Yoga 101: A 6 Week Beginner Series - with Michele Vakili
Chakra Groove - a Yoga Workshop with Nancy Candea

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Ayurveda Made Simple
A Workshop With Nancy Candea
Ayurveda, the sister science to yoga, incorporates the use of yoga postures, pranayama, nutrition, and cleanses to bring the body into a state of harmony. Find your dosha in this introductory workshop and learn how to design your yoga practice to meet your everyday needs. Learn what herbs will help you digest better and about using oils for self care.

Date: Sunday Sepetmber 11th
Time: 1:30-3:30pm
Cost: $35




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Amazing Yoga Kids: Ages 5-11
A 6 Week Series With Michele Vakili
Yoga comes to life in these super-fun & creative classes. Explore yoga poses, breathing exercises, visual imagery & relaxation techniques that encourage self-expression, confidence & positive thinking.

Date: Saturdays, September 17. 24 and October 1 & 8
Time: 11:30-12:30pm
Cost: $60 for 4 week series / $20 drop in




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A Brighter Future
With Nancy Candea
Whether you would like to share the health and well-being that yoga affords with your own children, or with "all of our children", this course develops the skills and critical thinking that you need as a yoga teacher of children and teens 4 CECs.. No previous experience teaching yoga is required.

Date: Saturday September 24th
Time: 12:30-1:30pm
Cost: $65




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Yoga 101: Ultimate Beginner Yoga
A 6 Week Series With Michele Vakili
Designed for students brand new to yoga this six-week series will cover the fundamentals of yoga- verything from alignment basics, to class etiquette and what to wear,. For the absolute beginner, this series will cover many of the 'standard' yoga poses, introduce the basics of developing a personal yoga practice, and offer a safe place to learn and explore.

Date: Tuesdays, Sep 27 - Nov 1
Time: 8:00-9:00pm
Cost: $90 for 6 week series




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Chakra Groove
A Yoga Workshop With Nancy Candea
A magical mystical muscial journey of esoteric alignment

Date: Sunday Sepetmber 25th
Time: 1:30-3:30pm
Cost: $35




Purple Om