4 Week Kids Yoga Series (Ages 6 - 12) - with Nancy Candea
Feel Your Body, Find Your Practice - Free Class with Janice Molinari
Earth Gong Bath - with Marco Dolce
Intro to Zen Meditation - with Ray Cicetti
Ultimate Beginner Yoga Series - with Jamie Discher
NEW! Yoga Mythology and Drama Summer Camp - for kids 6+
Spring Fun Kids Yoga
A 4 Week Series For Ages 6-12
Along with some fun yoga games we will focus on non-competitive backbends, handstands, general strength and flexibility and breath work. No previous experience required.
Date: Thursdays April 25th, May 2, 9 & 16h
Cost: $65 for 4 week series
Feel Your Body, Find Your Practice
A FREE Yoga Class with Janice Molinari
As part of our 3-year anniversary celebration this May we are offering a 90 minute Free Yoga Class open to everyone. This class is for anyone that loves yoga and wants to have fun. Whether you are new to the practice of yoga or more experienced on your mat, this class will offer you and opportunity to engage fully with yourself and unlock more.
Date: Friday May 10th
We recommend that you register in advance for this class
Earth Gong Bath
With Marco Dolce
The gong bath is a 1 hr immersion in the sacred and healing sound of an Earth Gong. The Earth Gong is a a large, 38” gong that is tuned to the vibration of the primordial AUM, the Universal Chord, the source of all vibrations, and to the fundamental vibration of Planet Earth as she revolves around the Sun.
During a gong bath, listeners typically experience a sense of connectedness and peace as the sacred sound of the gong clears blockages and restores the free flow of vital energy throughout the body.
Date: Sunday May 19th
Intro to Zen Meditation
With Ray Cicetti
This workshop will introduce the practices of working with the mind, body and breath to help a deeper unconsciousness unfold. You will learn the posture of meditation, how to work with your thoughts (mind) and your breathing as practices for the awakening of spirit. We will take time to answer any questions and have a conversation about how to bring Zen practice into your everyday life.
Date: Sunday June 9th
Yoga for Ultimate Beginners
A 6 Week Series With Jamie Discher
Designed for students brand new to yoga this six-week series will cover the fundamentals of yoga- verything from alignment basics, to class etiquette and what to wear,. For the absolute beginner, this series will cover many of the 'standard' yoga poses, introduce the basics of developing a personal yoga practice, and offer a safe place to learn and explore.
Date: Mondays June 3rd - July 8th
Cost: $90 for 6 week series
Yoga Mythology and Drama Camp
A One Week Summer Camp for Kids aged 6 and Up
Hangout with Hanuman, Gallop with Ghanesh, dance with Shiva and reach for the stars with Shakti. . In this weeklong summer camp children ages 6 and up, will create a delightful yoga performance weaving together fun asana along with yoga mythology. mythology.
Date: Monday August 5th - Friday August 9th
Time: 1:30-3:30pm Every Day
Cost: $135 (includes a healthy snack each day)